Curriculum
- 12 Sections
- 48 Lessons
- 0 Quizzes
- 0 Assignments
- 0m Duration
Week1
4 Lessons0 Quizzes0 Assignments
- DAY1-Introduction to the Course & Goal Setting
- DAY2- Understanding Self - Building Self-Awareness
- DAY3- Building Confidence & Positive Self-Talk
- DAY4-Building Resilience and Overcoming Challenges
Week2
4 Lessons0 Quizzes0 Assignments
- DAY1- Introduction to Public Speaking
- DAY2- Public Speaking – Overcoming Stage Fright
- DAY3- Public Speaking – Preparing and Delivering Your Speech
- DAY4- Public Speaking – Mastering Audience Engagement & Confidence
Week 3
4 Lessons0 Quizzes0 Assignments
- DAY1- Introduction to Communication – Verbal vs. Non-verbal
- DAY2- Active Listening Skills
- DAY3- Using Body Language to Communicate Effectively
- DAY4- Practicing Communication through Role-Play Scenarios
Week 4
4 Lessons0 Quizzes0 Assignments
- DAY1- The Importance of Time Management
- DAY2- Identifying Priorities and Urgent Tasks
- DAY3- Organizing Tasks Using a Time Planner
- DAY4- Avoiding Procrastination and Maintaining Focus
Week 5
4 Lessons0 Quizzes0 Assignments
- DAY1- The Decision-Making Process – Making Effective Choices
- DAY2- Solving Problems Effectively
- DAY3- Handling Peer Pressure and Making Confident Choices
- DAY4- Applying Decision-Making and Problem-Solving in Group Challenges
Week 6
4 Lessons0 Quizzes0 Assignments
- DAY1- Introduction to Conflict Resolution – Understanding Different Perspectives
- DAY2- Managing Conflicts with Friends and Peers
- DAY3- Receiving and Giving Constructive Criticism
- DAY4- Role-Playing Conflict Resolution and Negotiation Skills
Week 7
4 Lessons0 Quizzes0 Assignments
- DAY1- Introduction to Teamwork – Why Is It Important?
- DAY2- Communication in Teams – Listening and Expressing Ideas Clearly
- DAY3- Trust and Responsibility in a Team
- DAY4- Problem-Solving as a Team
Week 8
4 Lessons0 Quizzes0 Assignments
- DAY1- Understanding Confidence and Self-Esteem
- DAY2- Overcoming Self-Doubt and Negative Thinking
- DAY3- Facing Fears and Building Resilience
- DAY4- Self-Confidence in Action
Week 9
4 Lessons0 Quizzes0 Assignments
- DAY1- Introduction to Emotional Intelligence
- DAY2- Self-Awareness and Managing Emotions
- DAY3- Empathy and Understanding Others’ Emotions
- DAY4- Handling Emotional Challenges & Building Healthy Relationships
Week 10
4 Lessons0 Quizzes0 Assignments
- DAY1- Understanding Goals and Their Importance
- DAY2- Setting SMART Goals
- DAY3- Finding Motivation and Overcoming Challenges
- DAY4- Action Planning and Commitment to Goals
Week 11
4 Lessons0 Quizzes0 Assignments
- DAY1- Understanding Resilience
- DAY2- Strategies to Build Resilience
- DAY3- Fixed vs. Growth Mindset
- DAY4- Applying Resilience and Growth Mindset in Real Life
Week 12
4 Lessons0 Quizzes0 Assignments
- DAY1- Reflection on Personal Growth
- DAY2- Celebrating Growth
- DAY3- Setting Future Goals
- DAY4- Preparing for the Future