Health & Wellness

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Mental heath and physicals wellbeing

Health & Wellness

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Overview
Curriculum
Reviews

Health and wellness are about more than just physical fitness. Wellness includes other areas like mental, social, and emotional health.

Curriculum

  • 2 Sections
  • 2 Lessons
  • 1 Assignment
  • 0m Duration
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Dimensions of Health
1 Lesson
  1. What do you think Health & Wellness are?
Understanding Smart Goals
1 Lesson1 Assignment
  1. Crafting Smart Goals for Success
  2. Group Discussions on Health Goals

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